Midday Training with Kris F

Today while I was sitting at work, I had this sudden urge to do some drilling. At first I just kept working but the desire was persistent.  I just knew that if I trained something good would happen, something really good. So I made a few calls, put up a desperate plea on my facebook page and thankfully Kris F. was nearby and responded. First we worked breaking down strong posture in the guard, and where to go from the particular technique that we were using. Where did we go... to the back! Everything I have been training, drilling, and even thinking about involves going to the back. It was awesome, and it is really paying off! Next we worked on setting up the arm triangle from anywhere we could think of, and what to do if we couldn't finish from there. I bet you can guess where we went if we didn't finish; yeah that is right, we went to the BACK. Ask me any BJJ question, from now on, my answer will be go to the back LOL! Then as Kris headed out Joe came in and me and Joe picked right up working on taking the back from the arm triangle position. What a great attack, I am putting together an entire series from finish to start so stay tuned for more, but if you want to learn it come on in!!!